“I’ll do this work later; let me read this article first.” Is that what you were thinking? Procrastination is a pretty common habit but only until it becomes chronic and starts affecting your studies, career or relationships. And the guilt,…
The American Psychological Association defines a caregiver as a person who attends to the needs of and provides support to someone else who is not entirely independent by themselves, such as an infant or an ill adult (Caregiver, n.d.). In…
At the stroke of midnight on 6th September 2018, the landmark judgement scrapped out section 377, wherein it no longer criminalized consensual relationships between two or more adults of the same sex. This judgement provided the LGBTQ+ community with the…
Mental health challenges and disorders have many different signs and symptoms and can look different in different people. They can impact how a person thinks, feels and behaves. They affect people of all ages, races and social classes. In a…
The idea of maintaining a ‘work-life balance’ has been extensively talked about when conversations about mental health have been brought up. The idea aims at not letting work take over our lives. We should prioritize other aspects of our lives…
