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WHEN TO SEE A MENTAL HEALTH PRACTITIONER?

Mental health is the absence of any mental disorder that describes a state of well-being in the aspects of cognition, that is, thought processes, our emotions, that is how we feel and lastly, our behavior. The American Psychological Association (2020) defines mental health as…

10 MENTAL HEALTH TIPS FOR HOMEMAKERS

The new generation has redefined the word “homemaker” from the idea that all women should be at home, to the idea that homemakers have great responsibilities in running the home smoothly. A home is a place the family seeks comfort,…

HOW TO KEEP A CHECK ON YOUR MENTAL HEALTH

Everyone must have read this somewhere, “Visit your Dentist Every Three Months “, “Have a body check “Frequently” but you wouldn’t have heard “Visit a Psychiatrist Every Three Months”, right? That’s because Mental Health is underrated. Sure, the social media…

CARE FOR CAREGIVERS

The American Psychological Association defines a caregiver as a person who attends to the needs of and provides support to someone else who is not entirely independent by themselves, such as an infant or an ill adult (Caregiver, n.d.). In…

AN EXTENDED HAND FOR ALL

At the stroke of midnight on 6th September 2018, the landmark judgement scrapped out section 377, wherein it no longer criminalized consensual relationships between two or more adults of the same sex. This judgement provided the LGBTQ+ community with the…